Can You Eat Hot Dogs While Pregnant

So try to include natural food that is rich in sodium in your pregnancy diet rather than foods like.

Can you eat hot dogs while pregnant. And don t enter any hot dog eating contests the record is 72 hot dogs gobbled down in 10 minutes at least not while you re pregnant. An occasional hot dog is perfectly okay as long as you don t overdo it. Especially in the last 3 months heartburn is among the common complaints of pregnant women. So go ahead and give yourself a treat.

One regular six inch hot dog bun alone is known to contain almost 140 calories 2 5g of fat 28g carbohydrates 4g of protein and less than 270mg sodium 7. Spices in sausage may increase the complaint of heartburn during pregnancy. Precautions to consider while eating hot dogs during pregnancy here are a few things to remember before you eat a hot dog during pregnancy. Also known as frankfurters or wieners hot dogs are cured meat made from pork beef or poultry byproducts.

Before you head to that cookout brush up on what foods pregnant women can eat and the important foods you need to avoid. Hot dogs are safe to eat during pregnancy as long as they are cooked over 160 degrees f. Although it is said that they can be eaten by expectant mothers when heated to 160 170 degrees fahrenheit for two minutes you may want to avoid hot dogs during pregnancy as they. The excessive sodium nitrate that would enter your body through a regular consumption of hot dogs is invariably harmful to your child.

Any processed meat such as hot dogs salami or cold cuts can potentially be contaminated with bacteria during the packaging stage. Hot dogs are an american favorite at barbecues baseball games and social gatherings alike. Sodium is not only bad for heart but in the case of a pregnant woman it can lead to complications in the delivery and birth defects in the unborn baby. The most harmless sausage is cooked on the grill.

If you are pregnant and happen to like to eat hot dogs you probably have heard a few warnings. Other risks associated with hot dogs during pregnancy. One particular bacteria called listeria can pass from a mother to a fetus causing miscarriage or stillbirth. Hot dogs contain sodium that is higher than what is usually allowed during pregnancy.

All you have to do is make sure to cook the hot dog over 160 degrees f. Yet even if you feel a craving for hot dogs during pregnancy it is better to avoid them especially if they are not completely heated above 160 degrees fahrenheit.