Can You Eat Hot Dogs When Pregnant

Hot dogs are safe to eat during pregnancy as long as they are cooked over 160 degrees f.

Can you eat hot dogs when pregnant. It really depends is the most honest answer you can eat hot dogs while you re pregnant if you follow a few simple rules that actually apply to any meat or or salami types you love. You can eat hot dogs and other processed meat 3 to 5 times a month or once a week. So try to include natural food that is rich in sodium in your pregnancy diet rather than foods like. One regular six inch hot dog bun alone is known to contain almost 140 calories 2 5g of fat 28g carbohydrates 4g of protein and less than 270mg sodium.

And don t enter any hot dog eating contests the record is 72 hot dogs gobbled down in 10 minutes at least not while you re pregnant. Yes you can if in moderation. So go ahead and give yourself a treat. The excess calories along with little nutrition could result in unhealthy weight gain.

Sodium is not only bad for heart but in the case of a pregnant woman it can lead to complications in the delivery and birth defects in the unborn baby. Before you head to that cookout brush up on what foods pregnant women can eat and the important foods you need to avoid. Also known as frankfurters or wieners hot dogs are cured meat made from pork beef or poultry byproducts. If you eat it more than 5 times a week then you should stop.

An occasional hot dog is perfectly okay as long as you don t overdo it. Although it is said that they can be eaten by expectant mothers when heated to 160 170 degrees fahrenheit for two minutes you may want to avoid hot dogs during pregnancy as they. The excessive sodium nitrate that would enter your body through a regular consumption of hot dogs is invariably harmful to your child. Yet even if you feel a craving for hot dogs during pregnancy it is better to avoid them especially if they are not completely heated above 160 degrees fahrenheit.

Hot dogs contain sodium that is higher than what is usually allowed during pregnancy. If you are pregnant and happen to like to eat hot dogs you probably have heard a few warnings. Any processed meat such as hot dogs salami or cold cuts can potentially be contaminated with bacteria during the packaging stage. Can pregnant women like you eat hotdogs.

Other risks associated with hot dogs during pregnancy. Even when you eat hot dogs while pregnant occasionally serve it up with a good amount of fresh fruits and vegetables that would detoxify your body and rid your blood stream of these harmful bacteria. That is already bad for you and your baby s health.